FIGHT GONE BAD IS COMING!!!!!   SEE WHAT ITS ALL ABOUT!!!!!!

We will be doing our 930am Saturday workout at Bishop's Peak.  This will be a "to the top and back for time event"!  You can run it, run/walk it, walk it, or crawl it......but just get to the top and then back.  Maybe we can do another lunch afterward at Firestone or something.  This is a free event so bring a friend.  Remember to wear your Inferno gear!!!!  We want to cover that mountain with Infernites!!!

FEEL THE BURN!!!!

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"Heavy Cindy"

INFERNO Warm-up x 3

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Complete Max rounds in 20 minutes:

5 reps Weighted Pull-ups (35#, 15#)

10 reps Weighted Push-ups (55#, 25#)

15 reps Front Squats (95#, 65#)

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Post Rounds to comments:

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