FIGHT GONE BAD IS COMING TO THE INFERNO GYM!!!  COME SEE HOW YOU CAN HELP SUPPORT WOUNDED VETERANS AND PUBLIC SAFETY PERSONNEL AND CANCER FIGHTERS AND SURVIVORS!!!

THE GYM WILL BE CLOSED TODAY SINCE WE WILL BE AT BISHOPS PEAK OR OUR WOD TODAY.  I HOPE YOU SEE THE WEBSITE AND THEN COME ON OUT.  THIS IS A FREE WOD FOR EVERYONE SO BRING A FRIEND AND WEAR YOUR INFERNO GARB!!!!!

FEEL THE BURN!!!!

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"Bishops Peak"

INFERNO Warm-up x 3

Complete the following:

We will meet at the Highland Trail Head at 930am.  The workout will be a timed event starting at the bottom, to the top and then back to the bottom.  You can run it, run/walk it, walk/run it, walk it or crawl it.  But the point is to go as fast as you can!! 

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