So i don't know if all of you are all done with your shopping yet or not.  If you are....nice job!  If you aren't.....well I'm right there with you.  It's crunch time and people are crazy out there!  Tempers are flying!!  Everyone is freaking out!  They say the holidays are some of the most stressful times of the year.  I hope everyone can sit back and remember what the holiday time is all about.  Its about family, its about friends, its about good cheer to all, its about being nice and good just because its that time of year.  If you find yourself getting all stressed out, try to sit back for just a second.  Think about what you have.  No matter who you are, you ALWAYS have something good in your life.  Just because it isn't exactly how you would have drawn it up doesn't mean its bad.  Look for the silver lining, smile at people you come in contact with.  Wish Happy Holidays to people.  It feels good to do these things!  It allows you to enjoy this time and this time is meant to be enjoyed by all.  Happy Holidays Everyone!!!!  Hopefully Santa visits all you good boys and girls tonight:)

NO CLASS TODAY SO THAT WE CAN FINISH OUR SHOPPING!!!

FEEL THE BURN!!!!!

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"Its Almost Here!!!"

INFERNO Warm-up x 3

Complete the following:

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50-40-30-20-10 reps of each

Squats

Push-ups

Situp

Double Unders

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