WE ARE A REGISTERED 2011 CROSSFIT GAMES SECTIONAL OPEN AFFILIATE!!!

.

FEEL THE BURN!!!

_________________________ DSC_0068

"Mary"

INFERNO Warm-up x 3

Complete the following:

.

AMRAP in 20 minutes:

5 reps Hand Stand Push-ups

10 reps Pistols (Single leg Squat)

*5 each leg alternating

15 reps Pull-ups

.

Post to comments:

_______________________________________________________