DAY 2 OF THE 2011 REEBOK CROSSFIT GAMES is under way and what an INSANE competition and event its been!!! If you have missed any of the action, click on the links to watch the all day live streaming fromt he Jumbo-tron.  This is what you would see and hear if you were sitting in the front row of the event.  Then check back with us at 6pm for the PREMIERE SHOW that will run for 3 hours and give commentation, analysis and tons of information about the athletes, workouts and the event!!!

FEEL THE BURN!!!

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"Feel the Sensation"

INFERNO Warm-up x 3

Complete the following:

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5 rounds:

5 reps Any Clean and Jerk (185#, 125#)

10 reps Chest to Bar Pull-ups

15 reps Burpees (Regional Style)

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then...

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Rope Climbs

5 rope climbs

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