Do you take full advantage of the things offered to you in your world?  There are so many things out there that will make your life better but there is only one thing stopping you from getting it.  Yeah i know, most of you would say it must be money.  Actually no.  It take YOU to get out there and get it.  These things that will make your life better may not even be an actual object.  Advise, ideas, help, etc.  There are many people out there that have done what you want to do.  But what it takes is talking to them.  We have have become so connected to technology that we forget to do simple communications.  Imagine how much great information you can get if you just sit down and talk to someone.   But if you are stuck in the tech world, then use it to find the info you want.  There will be a ton of stuff out there so now the work you will need to do is to figure out what is the good stuff and then toss out the bad stuff.  So what do you want? FEEL THE BURN!!!

__________________

IMG_0005

INFERNO Warm-up  x 3

Complete the Following:

.

.

Deadlift Party:

.......0:00-4:00: 6 reps@60%1RM

.......4:00-8:00: 4 reps@70%1RM

.......8:00-12:00: 2 reps@80%1RM

.

.

then...

.

.

6 Rounds: (15 min limit)

.......4 reps Hang Power Cleans (205/135#, wt to get 6-8UB)

.......8 reps HSPUs

.......32 reps Sit ups

.

.

SLO INFERNO ON RAMP CLASS: by appointment

INTRO TO INFERNO - PASO ROBLES: MTW@530pm

.

.

MWOD: hitting the abs a bit

 [youtube https://www.youtube.com/watch?v=C8sSUsJ-bTY]