Congrats to ALL the INFERNITES yesterday!!!!!  It was inspiring to watch you all throw down!!!  So proud!!!:) FEEL THE BURN!!!

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INFERNO Warm-up  x 3

Complete the Following:

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25 min Running Clock:

0:00-10:00: 10 min AMRAP:

.......2/2, 4/4, 6/6, 8/8, reps etc

...........Overhead Squats

...........Burpees

10:00-15:00 REST

15:00-25:00: 10 min AMRAP

..........30 reps Double Unders

..........10 reps Power Snatch (75/55#, wt to get 20 UB)

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SLO INFERNO ON RAMP CLASS: by appointment

INTRO TO INFERNO - PASO ROBLES: MTW@530pm

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MWOD:  tend to those sore and tired bits