Today we will hit the Open Workout!!!!  Whether you are signed up for the Open or not....today is the day to test yourself!  GOOD LUCK!!!! FEEL THE BURN!!!

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INFERNO Warm-up x 3

Complete the Following:

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20 min AMRAP:

.......25' OH Walking Lunge (95/65#)

.......8 reps Bar Facing Burpees

.......25' OH Walking Lunge (95/65#)

.......8 reps Chest to Bar Pull-ups

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SLO INFERNO ON RAMP CLASS: by appointment

INTRO TO INFERNO - PASO ROBLES: MTW@530pm

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MWOD: