Sunday Funday FEEL THE BURN!!!

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INFERNO Warm-up x 3

Complete the Following:

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For Time:

3 Rounds:

.......400m Run

.......40 reps Toes to Bar

.......12 reps Deadlift (375/255, 80%1RM, wt to get 7-10UB)

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SLO INFERNO ON RAMP ASSESSMENT: by appointment

INTRO TO INFERNO - PASO ROBLES: MTW@530pm

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MWOD:   tend to those sore and tired bits