Happy Thanksgiving to ALLLLLLLLLLLLLLL of our INFERNITES!!!  All of us want to say THANK YOU for being members of our amazing communities.  If it wasnt for you, we wouldnt have a community.  Today is the day we give thanks. There are so many things im thankful for that i wont list them all here.  What are you thankful for?  Think about it.  If its a person, make sure you let them know.  If its a thing then make sure you dont take for granted what it is or that you have it.  Be grateful.  Thank you:)  Now go eat your face off!!!1:)

FEEL THE BURN!!!

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INFERNO Warm-up x 3

Complete the Following:

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3 Hour AMRAP:

.......Max food eating and hanging with friends and family!

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or if you really need to do something:

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5 Rounds:

.......500m Row

.......7 reps Muscle Ups (modified Ring Muscle up of your choice)

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SLO INFERNO ON RAMP ASSESSMENT: by appointment

INTRO TO INFERNO - PASO ROBLES: MTW@530pm

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MWOD:   tend to your sore and tired bits!