There is this great movie with Leonardo DeCaprio called Inception.  The story of the movie is about these guys that enter peoples dreams to get information for others.  I love dream movie and just dream stuff because i was really into it back in the day (anyways thats a whole other post haha).  But the point of the movie was that you could go into someones dream and drop an idea, or thought, in someones mind.  Some thing so simple and subtle but it will naturally grow and then eventually define that person.  It sounds like a great movie plot but the idea of a thought growing into something that defines you is so cool!  Think about your world and your life.  You are who you are based on your life and your experiences.  From your life and experiences you have created these thoughts and idea in your head and it ends up being what you lead your life by.  But this doesnt have to be a passive thing.  You can actually be the one that puts the though in your head.  If its something thats important to you, then let the idea grow and become a part of you.  A little Self-Inception.  Kinda cool :)

FEEL THE BURN!!!

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INFERNO Warm-up x 3

Complete the Following:

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For Time:

.......5 reps Clean and Jerk (225/155, wt to get 4-7UB, 75%1RM)

.......5 rounds of "Mary" (5HSPU, 10 pistols, 15 pullups)

.......2000m Row

.......5 rounds of "Mary"

.......5 reps Clean and Jerk (225/155)

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MWOD:   tend to your sore and tired bits