Life is about driving towards the goal of perfection with the knowledge that you will NEVER attain it. :)

FEEL THE BURN!!! 

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INFERNO WARM UP X 2

Complete the following: 

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.

23 min AMRAP:

.......15 reps HSPU

.......4 reps Clean and Jerk (225/155, 75%1RM)

.......3 reps Legless Rope Climbs (sub with reg)

.......100m Run

.

.

MWOD:   tend to those sore and tired bits!