The dreaded "life checklist": Are you married yet, do you have kids yet, do you own a house, do you have the perfect job, are you making enough money, are you doing the right activities.......and the list can go on and on.  It's so easy to get hung up on these lists and the items on these lists.  For many, their self-worth and feeling of success or failure is based on whether they have these things or not.  Are you ahead of the game or are you behind the game?  In reality, it has nothing to do with the game.  The "game" is YOUR life and your life will be set up the way you want to set it up, at least should be set up the way you want it set up.  But the lists force many to worry about what others think of us, their perception of us.  Then we can even get lost in the list, feeling better that we have this or that over someone else, or feel worse because someone has this or that and we don't.  We ALL have been given tools to make our lives go a particular way.  But it's up to one person to make that happen, YOU.  Not your parents, friends, family, no one but you.  It's up to you and you only to MAKE it happen.  Don't worry about anyone else, don't worry what others have, don't worry about what others say.  Make your life the way you want to make it.  Only then you will you be happy:)

FEEL THE BURN!!!

___________________

INFERNO Warm-up x 3

Complete the Following:

.

.

Clean and Jerk Complex (12 min)

.......Find a working 1RM complex.  Complex is 3 Cleans+2 Front Squats+1 Jerk.

.

.

then...

.

.

10 rounds for time: (15 min cap)

.......5 reps Box Jump Over (30/24)

.......10 reps Alt Pistols

.......15 reps Wall Balls (20/15#@10')

.

.

MWOD:   need better ankle mobility?