Have some fun today!!!:)

FEEL THE BURN!!! 

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INFERNO WARM UP X 2

Complete the following: 

.

.

34 min Clock:

5 Rounds:

.......1 min Max Cal Row

.......1 min REST

3 min REST

5 Rounds:

.......1 min Max Thrusters (135/95)

.......1 min REST

3 min REST

5 Rounds:

.......1 min Max Muscle Ups

.......1 min REST

.

.

MWOD:   tend to tose sore and tire bits