No one can do it all by themselves. I was brought up t be a hard worker. I'll push, drive, stay committed, and be dedicated to all the stuff I need to do to become good. I was used to it being me against the world. As a coach, a captain, and a teacher, it was my job to help people to achieve certain things they wanted to achieve. And even though I have been there to help so many people, one of my weaknesses was getting help from others. I usually don't ask for it, and I get this weird feeling in my stomach when I need to ask for it. I'm not sure if it's a pride thing or an ego thing. But its something that is a weakness of mine. The fact is that we all have things that we are really good at and others that we are really bad. And of course, we stay away from the things we aren't very good. After falling on my face, a good number of times, I have been lucky enough to have some people help me out in the areas where they are very good. It took me a while to be able to be ok with this. Maybe its because I felt I was showing weakness or something. But I finally realized, NO ONE does it all by themselves. It doesn't matter in what area you want to look, the people that are the best ALWAYS had people helping them. Whether it was a coach, it was an investor, it was a guy that slides a demo disk to a record guy, a coach that gives you a cue or nutritional plan. These are ALL things that will help you get to the place you want to be. These are NEEDED and need to be both accepted and appreciated. If its important to you, then you need to get the help you need so you can soar! We have coaches here that are experts in what they do. If you want to improve your fitness, if you want to compete, if you want to lose weight, if you want to be better at pull-ups, if you want to learn how to pace, if you want to learn how to do double-unders, if you want to learn how to meal prep, if you need help to just come into the gym, and many many other things....we have the help you need here. Let us help you! :)

FEEL THE BURN!!!

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