There are very few Elite Athletes in this world.  Well, I'm talking about ones that cruise around waving to fans, paparazzi-ed out, and making money doing what they do.  Basically, the people that live by being this athlete.  However, the draw to want to be one is HUGE for many.  even within the Crossfit world, people will kick bite and scratch to be a "decent" Regional level athlete just so they can cruise around their gym, or the local area in local comps and have people "oh and ah" them.  I get it.  Everyone wants to be a someone.  But the life of an elite athlete honestly is pretty short lived.  The cost on your body is HUGE.  All the years of beating and abuse before you make it, then doing anything you can possibly do to stay there.  It's tough.  So whats the point of all this?  I'm not saying to not have dreams and go for it.  But you need to put things perspective and priority.  As much as I love sports and as much as I love CrossFit it's NOT the most important thing in my world.  Its what I do to keep healthy, to keep my head straight, to keep me feeling good, to keep me feeling strong, to keep me feeling capable, to show my kids that exercise and competition are important and healthy, and to keep myself feeling young.  I wonder sometimes what keeps me pushing and it's always said that we need to have a WHY, and I believe these reasons above are my WHY.  Your "why" is important because it will drive the reasons you do something.  Whats yours?  Does it drive you? It should!!:)

FEEL THE BURN!!!

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INFERNO WARM UP X 2

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