I have been brought up with the idea that you should never be told to do something that the person telling you wouldn't be willing to do themselves.  When I was a Fire Captain, I would not have any problem washing the truck with my crew.  Yes, I had more pressing things to do but there is something that is non-verbally stated when you get your hands dirty with the shitty stuff with everyone else.  My first exposure to this was my Dad.  He would make these hard workouts with all kinds of different things to make his wrestlers on top of their game.  There would be nutty sessions in the room, sprints, rope climbs, Sunday mountain runs, etc.  And he had no problem jumping on all the parts with us.  I live this same mentality.  I love to see all of you pushing hard through these workouts and improving your level of fitness daily.  And pushing yourself with everything you have.  Then I like that myself and the other trainers will be in there too right alongside you, getting smashed right alongside you, body burning right alongside you.  We are all part of the same INFERNO team and regardless of how good each person is, we all get forged by the fire we know as INFERNO.  I hope it means as much to you as it does to us to be there alongside you.  I'll never give you something that I wouldn't do myself.  I won't give you something "just because I saw it on Instagram".  I will give you something that is planned out and prepared for you to improve your fitness level.  Then I'll jump right next to you to join in the fun.  Yeah its hard, but MAN, it's sooooo fun!  :)

FEEL THE BURN!!!

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