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life-hack Tag

October 8, 2020 In Uncategorized

SIMPLE BUT NOT EASY

What do you do when you constantly fail, feel like you struggle, or life just hits you hard in the face and it knocks you on your ass? You NEED to get back up. This sounds simple, but it's VERY hard. It's not

August 17, 2020 In CROSSFIT, MOTIVATION

THE CURB

When I was a kid there was a 6" curb along the road that all of us used to ride our bikes on to see who could ride it the furthest. The first couple times we could only ride a few feet then we'd