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CROSSFIT Tag

THE CURB

When I was a kid there was a 6" curb along the road that all of us used to ride our bikes on to see who could ride it the furthest. The first couple times we could only ride a few feet then we'd

UPS AND DOWNS

Every day isn't going to be a PR day. Ever had where you are in the gym and when you pick the bar up off the rack it feels like 80 pounds instead of 45 pounds. Everything feels extra heavy, and you feel extra slow.

GREEN GRASS

"The grass is always greener" is a very real statement but should be very bothersome to most. I think when most say it now they understand that it means that constantly looking around doesn't mean its a good thing. But even with this, I see